YOGA
Yoga in Tamraght, Morocco
Breathe, ground yourself, connect with the ocean. One-hour sessions at sunset or sunrise, designed for all levels: mobility, breathwork and refocusing, perfect before or after surfing. We mix relaxing, intensive, yin & breath and meditation, in small groups, with all equipment provided and personal adjustments.
From deep calm to flowing energy
Relaxing
Release and recover
A gentle session to release tension, stretch deeply and quiet the mind. Ideal after surfing to recover. All levels, personal adjustments.
Intensive
Move, strengthen, energise
More dynamic flows to wake up the body and build mobility and strength. Perfect before a day in the water. We adapt the intensity to everyone.
Yin & breath
Gently grounding
Long-held postures and breathwork to release the body deeply and soothe the nervous system. A true moment of recovery and letting go.
Meditation
Come back to yourself
A quiet time of mindfulness and breathing to refocus, before or after practice. Ideal at the end of the day, facing the ocean.
Good to know
All levels: every session offers options, from beginner to advanced.
What to wear: comfortable clothes and a light layer for the end of the session.
Sensitivity or injury? Let us know before the session: we adapt or suggest safe variations.
Pregnant women: possible depending on the trimester and medical advice, with adapted postures.
Surfing the same day: it's actually recommended (mobility and recovery), we adjust the intensity.
Location: depending on the weather, terrace, rooftop, sheltered patio or beach.
Equipment provided: mats and props available.
Styles: a mix of relaxing / intensive / yin & breath / meditation, adapted to the day and the group.
Book your session
Tell us your level and what you're looking for, and we'll set up the perfect yoga session for you, before or after surfing.
Book my session